Shilajit is a natural  shilajit resin that oozes from rocks in the Himalayan mountains during warm months. It forms over centuries from the slow breakdown of plants and minerals. One of its most valuable features is the presence of 85 minerals in ionic form, making them easier for the body to absorb. These minerals support various systems, from energy production to immune defense.

Shilajit 85 Minerals List – An Overview

Shilajit’s mineral profile includes both major and trace minerals essential for human health. These minerals help maintain electrolyte balance, support enzyme activity, and aid in overall cell function. Their bioavailable form allows the body to absorb and use them more efficiently than synthetic supplements.

Full Shilajit 85 Minerals List

While Shilajit contains 85 minerals, they fall into three main groups:

Major Minerals

• Calcium

• Magnesium

• Potassium

• Sodium

• Phosphorus

• Sulfur

Trace Minerals

• Zinc

• Copper

• Manganese

• Iron

• Selenium

• Chromium

• Cobalt

• Molybdenum

• Vanadium

Rare & Unique Elements

• Strontium

• Rubidium

• Cesium

• Lithium

• Nickel

• Barium

• Boron

• Iodine

• Fluorine

These minerals work together to keep the body’s systems balanced and functioning efficiently.

Why Shilajit’s 85 Minerals Matter for Health

The minerals in Shilajit help produce energy by supporting ATP synthesis, which fuels cells. They also strengthen the immune system, making the body more resilient. Some minerals contribute to sharper focus and improved memory, while others support bone density and muscle recovery. In addition, the antioxidant properties help reduce oxidative stress and promote healthy aging.

Shilajit’s 85 Minerals and Fulvic Acid – The Perfect Pair

Fulvic acid in Shilajit acts as a natural carrier, transporting minerals into cells. This pairing ensures that your body absorbs nutrients effectively. Without fulvic acid, many minerals would pass through the digestive system without significant absorption.

How to Get the Benefits of Shilajit’s 85 Minerals

To benefit from these minerals, choose pure Himalayan Shilajit that has been lab-tested for safety. Shilajit is available in resin, powder, and capsule forms. Most people take a pea-sized amount of resin or follow the dosage instructions on product labels. Regular use supports long-term mineral balance.

Precautions When Taking Shilajit for Minerals

Only take purified Shilajit from trusted sources, as raw Shilajit can contain harmful contaminants. Pregnant and breastfeeding women, along with individuals who have chronic medical conditions, should consult a doctor before use. Avoid excessive intake, as too many minerals can disrupt the body’s natural balance.

Conclusion

Shilajit’s mineral profile makes it a valuable natural supplement for overall health. When taken in the right form and amount, it supports energy, immunity, and long-term wellness.

Get the purest Himalayan Shilajit today and give your body the minerals it needs to perform at its best. Order now for natural, long-lasting health support.