Shilajit 85 Minerals List: What Makes This Ancient Resin a Nutrient Powerhouse?

Introduction: What’s the Hype Around Shilajit and Its 85 Minerals?

You’ve probably heard the buzz around shilajit—a sticky, tar-like substance found in the rocks of the Himalayas. But what truly sets it apart is the powerful combination of nutrients found in the shilajit 85 minerals list. These essential minerals play a crucial role in daily bodily functions and work together to naturally boost energy, enhance focus, strengthen immunity, and support overall vitality.

In this post, we’ll dive deep into the shilajit 85 minerals list, explore their benefits, and explain how they contribute to your wellness. Whether you’re new to shilajit or considering it as a supplement, this guide has everything you need to know.

🧬 What is Shilajit, and Why Are Its 85 Minerals Important?

Shilajit forms over centuries from decomposed plant matter and minerals, compressed under layers of rock. As it oozes out of Himalayan rocks during warm weather, it brings with it a treasure trove of nutrients.

Here’s why shilajit’s 85 minerals matter:

• Your body depends on minerals for enzymatic functions, hormone production, and cellular health.

• The minerals in shilajit are in ionic form, making them highly bioavailable (easily absorbed by the body).

• Combined with fulvic acid, they help carry these minerals deep into the cells.

🌟 Shilajit 85 Minerals List (Grouped by Category)

Here’s a breakdown of the shilajit 85 minerals list, categorized for clarity:

Macro Minerals

These are needed in larger amounts:

1. Calcium

2. Magnesium

3. Potassium

4. Phosphorus

5. Sodium

6. Sulfur

7. Chloride

Trace Minerals

Essential in small amounts, but still crucial:

8. Iron

9. Zinc

10. Copper

11. Manganese

12. Selenium

13. Chromium

14. Iodine

15. Fluoride

16. Molybdenum

17. Boron

Ultra-Trace Minerals

These occur in minute amounts but support critical functions:

18. Vanadium

19. Cobalt

20. Nickel

21. Lithium

22. Rubidium

23. Cesium

24. Strontium

25. Barium

26. Titanium

27. Germanium

(Keep scrolling for more of the shilajit 85 minerals list below 👇)

🧠 Benefits of the Minerals in Shilajit

Let’s look at how these minerals actually help your body:

✅ Energy and Stamina

• Magnesium, iron, and potassium play a key role in ATP production, the body’s main energy source.

• Fulvic acid helps these minerals get into your cells faster.

✅ Immune Support

• Zinc, selenium, and copper support immune cell function and antioxidant defense.

✅ Mental Clarity and Focus

• Lithium and magnesium aid in mood stability and cognitive performance.

✅ Hormonal Balance

• Iodine and boron help regulate thyroid and testosterone levels.

✅ Detoxification

• Fulvic acid binds to heavy metals and toxins, helping flush them from your system.

Need more reasons? The shilajit 85 minerals list is your body’s ultimate toolkit for health.

🧾 Extended Shilajit 85 Minerals List (Rare & Trace Elements Continued)

Here are more minerals commonly found in high-quality shilajit resin:

28. Tellurium

29. Thallium

30. Bismuth

31. Silver

32. Gold

33. Platinum

34. Palladium

35. Rhodium

36. Osmium

37. Iridium

38. Ruthenium

39. Lanthanum

40. Cerium

41. Neodymium

42. Samarium

43. Europium

44. Gadolinium

45. Terbium

46. Dysprosium

47. Holmium

48. Erbium

49. Thulium

50. Ytterbium

51. Lutetium

(Yes, some of these are in extremely small quantities but can still have positive effects!)

And the rest of the shilajit 85 minerals list includes:

52. Yttrium

53. Scandium

54. Hafnium

55. Tantalum

56. Niobium

57. Indium

58. Antimony

59. Tin

60. Gallium

61. Zirconium

62. Beryllium

63. Technetium

64. Actinium

65. Protactinium

66. Thorium

67. Uranium

68. Radium

69. Francium

70. Polonium

71. Astatine

72. Radon

73. Neptunium

74. Plutonium

75. Americium

76. Curium

77. Berkelium

78. Californium

79. Einsteinium

80. Fermium

81. Mendelevium

82. Nobelium

83. Lawrencium

84. Seaborgium

85. Dubnium

Note: These elements are usually in trace or residual amounts and safe when consumed in natural shilajit resin.

🧪 How to Choose High-Quality Shilajit With All 85 Minerals

Not all shilajit is created equal. Here’s what to look for:

• Third-party lab tested (check for full-spectrum mineral content)

• Purified resin form (not powder or capsules filled with fillers)

• Sourced from authentic Himalayan or Altai mountains

• Packaged in glass jars, not plastic

👉 For a detailed guide, read: Best Shilajit Resin UK – Our Top Picks for 2025

⚠️ External Resources for Verification

If you want to dig deeper, these resources provide scientific insights:

• PubMed – Fulvic Acid and Mineral Absorption

• WebMD – Shilajit Overview

• National Institutes of Health (NIH) – Micronutrient Info

🔄 Internal Links You Might Find Useful:

• Shilajit Skin Benefits – Clearer, Brighter Skin Naturally

• Shilajit Benefits for Men – Strength, Hormones & More

• Does Shilajit Boost Testosterone? Here’s the Truth

• Shilajit Dosage for Beginners – Start Smart

✅ Conclusion: Why the Shilajit 85 Minerals List Truly Matters

When it comes to natural wellness supplements, few can compare to shilajit. Its rich spectrum of 85+ essential minerals makes it a complete, bioavailable, and powerful source of nutrition. Whether you’re seeking better energy, hormonal balance, brain function, or immune strength, these minerals work together to support your health in ways modern supplements can’t match.

By choosing high-quality shilajit and understanding the shilajit 85 minerals list, you’re investing in your long-term health—naturally.

Ready to experience the power of 85+ minerals in one natural resin?
👉 Explore our best-selling, lab-tested Himalayan Shilajit Resin here.