Shilajit, often referred to as the “destroyer of weakness,” is a powerful natural resin used in Ayurveda for centuries to enhance vitality, stamina, and overall well-being. While its benefits are widely recognized, it’s crucial to understand the potential shilajit side effects—especially if you’re a consumer, a retailer, or someone interested in starting a private label supplement brand.

In this guide, we’ll cover everything you need to know about Shilajit side effects, safe usage, and how to choose a trusted supplier like Mountofarm, your go-to partner for pure Himalayan Shilajit in bulk or private label packaging.

What is Shilajit?

Shilajit is a sticky, tar-like resin that oozes out of Himalayan rocks during warmer months. Rich in fulvic acid and over 85 trace minerals, it supports energy, immunity, testosterone levels, and cognitive function.

But like any supplement, quality and dosage matter—and so do individual health conditions.

Common Shilajit Side Effects (When Used Improperly)

When taken correctly and sourced from a trusted brand like Mountofarm, shilajit is generally safe. However, here are potential shilajit side effects that may occur with poor-quality or improperly used products:

1. Heavy Metal Contamination

Low-quality or unpurified shilajit may contain dangerous levels of lead, arsenic, or mercury. This is why choosing a certified, lab-tested product is critical.

➡️ Mountofarm provides lab-tested, purified Shilajit that complies with global safety standards, ensuring zero contamination.

2. Digestive Issues

Some users report mild nausea, diarrhea, or stomach upset, especially when taken on an empty stomach or in high doses.

✅ Tip: Start with a small dose (200-300mg) and gradually increase as your body adapts.

3. Increased Uric Acid

Shilajit may elevate uric acid levels, which can be concerning for people with gout or related issues.

🔍 Consult your physician before starting any new supplement if you have pre-existing conditions.

4. Allergic Reactions

Though rare, some individuals may experience rash, dizziness, or itchiness due to allergies.

📌 Always perform a patch test or begin with a minimal dose to monitor your body’s response.

How to Avoid Shilajit Side Effects

Here are 3 ways to avoid unwanted shilajit side effects and still enjoy the powerful benefits of this ancient remedy:

✅ 1. Choose a Trusted Brand

Not all shilajit is created equal. Many products on the market are either synthetic, diluted, or untested.

💎 Mountofarm offers 100% pure Himalayan Shilajit resin, harvested from pristine regions and triple lab-tested for purity.

✅ 2. Follow Proper Dosage

Stick to recommended doses—typically 250 mg to 500 mg per day. Overconsumption may lead to discomfort.

✅ 3. Avoid Unprocessed Shilajit

Raw or unpurified shilajit may carry bacteria or harmful compounds.

🌿 Our resin is purified using traditional Ayurvedic methods, ensuring safety and potency in every drop.

Why Mountofarm is the Top Choice for Consumers and Private Label Clients

At Mountofarm Pvt Ltd, we specialize in bulk and private label Himalayan Shilajit, helping health brands, wellness stores, and entrepreneurs succeed in the supplement market.

🌐 What We Offer:

• ✅ Pure, lab-tested Shilajit Resin

• ✅ Customizable private label solutions

• ✅ Competitive wholesale pricing

• ✅ International shipping and fast turnaround

• ✅ Certificates of Analysis (COA) with every batch

Whether you’re an individual looking for a premium product or a business aiming to launch your own brand, Mountofarm is your reliable partner.

Start Your Shilajit Journey with Confidence

Understanding the side effects of Shilajit is important—but so is choosing the right source. With Mountofarm, you’re not just buying a product—you’re investing in quality, purity, and trust.

📦 Ready to Buy or Start Your Own Brand?

👉 Contact Mountofarm for Bulk Orders or Private Labeling
👉 Explore Our Pure Himalayan Shilajit Resin

Final Thoughts

Shilajit is one of nature’s most powerful super-substances, but quality and responsible use are non-negotiable. With Mountofarm, you get premium-grade Shilajit that’s safe, potent, and business-ready.

Don’t compromise your health or brand’s reputation—choose Mountofarm, the trusted name in Himalayan Shilajit.